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How many calories in Kakaovka MIXIT - plum, peach, protein, wheat flakes

1 rating(s) | Total rating value: 5 star(s)

Brand: Mixit - muj mix

Kakaovka MIXIT - plum, peach, protein, wheat flakes contains

Nutritional values: Kakaovka MIXIT - plum, peach, protein, wheat flakes

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Kakaovka MIXIT - plum, peach, protein, wheat flakes (1 g) contain(s) 240 milligram(s) of sugar, 160 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 640 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.64 g
Fiber0.03 g
Sugars0.24 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.64g
Fat0.04g
Fiber0.03g
Sugars0.24g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Kakaovka MIXIT - plum, peach, protein, wheat flakes (portion (60 g)) contain(s) 14 gram(s) of sugar, 10 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 221.8kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy929 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate38 g
Fiber2 g
Sugars14 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates38g
Fat3g
Fiber2g
Sugars14g

How to burn
221.8 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Kakaovka MIXIT - plum, peach, protein, wheat flakes (100 g) contain(s) 24 gram(s) of sugar, 16 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 369.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1548 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber3 g
Sugars24 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates64g
Fat4g
Fiber3g
Sugars24g

How to burn
369.7 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
127min
Cleaning

Kakaovka MIXIT - plum, peach, protein, wheat flakes (pack (400 g)) contain(s) 96 gram(s) of sugar, 64 gram(s) of protein, 18 gram(s) of fat, 11 gram(s) of fiber and 256 gram(s) of carbohydrate. There are 1478.9kcal in (pack (400 g)) which can be burnt by a 181 minute(s) of Jogging, 211 minute(s) of Cycling, 234 minute(s) of Swimming, 261 minute(s) of Walking, 308 minute(s) of Shopping, 318 minute(s) of Yoga or 510 minute(s) of Cleaning

Nutritional values

Energy6192 kj
Total Fat18 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate256 g
Fiber11 g
Sugars96 g
Protein64 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins64g
Carbohydrates256g
Fat18g
Fiber11g
Sugars96g

How to burn
1478.9 kilo-calories

181min
Jogging
211min
Cycling
234min
Swimming
261min
Walking
308min
Shopping
318min
Yoga
510min
Cleaning

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