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How many calories in Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes

1 rating(s) | Total rating value: 1 star(s)

Brand: Mixit - muj mix

Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes contains

Nutritional values: Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes

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Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes (1 g) contain(s) 190 milligram(s) of sugar, 200 milligram(s) of protein, 50 milligram(s) of fat, 80 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.08 g
Sugars0.19 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.58g
Fat0.05g
Fiber0.08g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes (portion (60 g)) contain(s) 11 gram(s) of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 221.1kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 76 minute(s) of Cleaning

Nutritional values

Energy926 kj
Total Fat3 g
Saturated Fat0.6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber5 g
Sugars11 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates35g
Fat3g
Fiber5g
Sugars11g

How to burn
221.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
76min
Cleaning

Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes (100 g) contain(s) 19 gram(s) of sugar, 20 gram(s) of protein, 5 gram(s) of fat, 8 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 368.7kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1544 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber8 g
Sugars19 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates58g
Fat5g
Fiber8g
Sugars19g

How to burn
368.7 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

Kakaovka MIXIT raspberries, blackberries, protein, chia, buckwheat flakes (pack (400 g)) contain(s) 75 gram(s) of sugar, 80 gram(s) of protein, 22 gram(s) of fat, 30 gram(s) of fiber and 230 gram(s) of carbohydrate. There are 1475.1kcal in (pack (400 g)) which can be burnt by a 181 minute(s) of Jogging, 211 minute(s) of Cycling, 233 minute(s) of Swimming, 260 minute(s) of Walking, 307 minute(s) of Shopping, 317 minute(s) of Yoga or 509 minute(s) of Cleaning

Nutritional values

Energy6176 kj
Total Fat22 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate230 g
Fiber30 g
Sugars75 g
Protein80 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins80g
Carbohydrates230g
Fat22g
Fiber30g
Sugars75g

How to burn
1475.1 kilo-calories

181min
Jogging
211min
Cycling
233min
Swimming
260min
Walking
307min
Shopping
317min
Yoga
509min
Cleaning

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