Best nutritional profiles:
Nutritional values: Kellogs Special K Hot
CompareKellogs Special K Hot (1 g) contain(s) 130 milligram(s) of sugar, 90 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.13 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.72g | |
| Fat | 0.05g | |
| Fiber | 0.1g | |
| Sugars | 0.13g |
How to burn
3.8 kilo-calories
Kellogs Special K Hot (portion (27 g)) contain(s) 4 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 104.6kcal in (portion (27 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 18 minute(s) of Walking, 22 minute(s) of Shopping, 22 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 19g | |
| Fat | 1g | |
| Fiber | 3g | |
| Sugars | 4g |