How many calories in crunchy nut Kellogs

Brand: Kelloggs

crunchy nut Kellogs contains

Nutritional values: crunchy nut Kellogs

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crunchy nut Kellogs (1 g) contain(s) 370 milligram(s) of sugar, 60 milligram(s) of protein, 50 milligram(s) of fat, 30 milligram(s) of fiber and 820 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0.03 g
Sugars0.37 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.82g
Fat0.05g
Fiber0.03g
Sugars0.37g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

crunchy nut Kellogs (portion (30 g)) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 750 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 121.8kcal in (portion (30 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy510 kj
Total Fat2 g
Saturated Fat0.27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.75 g
Sugars11 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates25g
Fat2g
Fiber0.75g
Sugars11g

How to burn
121.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

crunchy nut Kellogs (pack (250 g)) contain(s) 92 gram(s) of sugar, 15 gram(s) of protein, 12 gram(s) of fat, 6 gram(s) of fiber and 205 gram(s) of carbohydrate. There are 1015.5kcal in (pack (250 g)) which can be burnt by a 124 minute(s) of Jogging, 145 minute(s) of Cycling, 160 minute(s) of Swimming, 179 minute(s) of Walking, 212 minute(s) of Shopping, 218 minute(s) of Yoga or 350 minute(s) of Cleaning

Nutritional values

Energy4252 kj
Total Fat12 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate205 g
Fiber6 g
Sugars92 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates205g
Fat12g
Fiber6g
Sugars92g

How to burn
1015.5 kilo-calories

124min
Jogging
145min
Cycling
160min
Swimming
179min
Walking
212min
Shopping
218min
Yoga
350min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID