How many calories in Kingsmill wholemeal toast

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Brand: Kingsmill UK

Kingsmill wholemeal toast contains

Nutritional values: Kingsmill wholemeal toast

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Kingsmill wholemeal toast (1 piece) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 93.8kcal in (1 piece) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy393 kj
Total Fat1 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates16g
Fat1g
Fiber4g
Sugars3g

How to burn
93.8 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
32min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID