How many calories in Kingsmill wholemeal toast
Brand: Kingsmill UK
Kingsmill wholemeal toast contains
Best nutritional profiles:
Nutritional values: Kingsmill wholemeal toast
CompareKingsmill wholemeal toast (1 piece) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 93.8kcal in (1 piece) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Energy393 kj
Total Fat1 g
Saturated Fat0.4 gTrans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber4 gSugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg
Calorie chart
Proteins | 4g | |
Carbohydrates | 16g | |
Fat | 1g | |
Fiber | 4g | |
Sugars | 3g |
How to burn
93.8 kilo-calories
11min
Jogging
13min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
32min
Cleaning