How many calories in wholemeal rye bread Fit Day Penam

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Brand: Penam

wholemeal rye bread Fit Day Penam contains

Nutritional values: wholemeal rye bread Fit Day Penam

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wholemeal rye bread Fit Day Penam (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Calorie chart

wholemeal rye bread Fit Day Penam (slice (42 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 80.2kcal in (slice (42 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Calorie chart

wholemeal rye bread Fit Day Penam (50 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 95.5kcal in (50 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Calorie chart

wholemeal rye bread Fit Day Penam (100 g) contain(s) 2 gram(s) of sugar, 5 gram(s) of protein, 1 gram(s) of fat, 8 gram(s) of fiber and 37 gram(s) of carbohydrate. There are 191.0kcal in (100 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Calorie chart

wholemeal rye bread Fit Day Penam (pack (250 g)) contain(s) 6 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 20 gram(s) of fiber and 92 gram(s) of carbohydrate. There are 477.4kcal in (pack (250 g)) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 103 minute(s) of Yoga or 165 minute(s) of Cleaning

Calorie chart

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