How many calories in knäckerbrot wholemeal rye Racio

Brand: Racio

knäckerbrot wholemeal rye Racio contains

Nutritional values: knäckerbrot wholemeal rye Racio

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knäckerbrot wholemeal rye Racio (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 170 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.17 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.65g
Fat0.02g
Fiber0.17g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

knäckerbrot wholemeal rye Racio (piece (10 g)) contain(s) 280 milligram(s) of sugar, 970 milligram(s) of protein, 160 milligram(s) of fat, 2 gram(s) of fiber and 7 gram(s) of carbohydrate. There are 34.8kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy146 kj
Total Fat0.16 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber2 g
Sugars0.28 g
Protein0.97 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.97g
Carbohydrates7g
Fat0.16g
Fiber2g
Sugars0.28g

How to burn
34.8 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

knäckerbrot wholemeal rye Racio (pack (250 g)) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 4 gram(s) of fat, 42 gram(s) of fiber and 164 gram(s) of carbohydrate. There are 872.5kcal in (pack (250 g)) which can be burnt by a 107 minute(s) of Jogging, 125 minute(s) of Cycling, 138 minute(s) of Swimming, 154 minute(s) of Walking, 182 minute(s) of Shopping, 188 minute(s) of Yoga or 301 minute(s) of Cleaning

Nutritional values

Energy3653 kj
Total Fat4 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate164 g
Fiber42 g
Sugars7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates164g
Fat4g
Fiber42g
Sugars7g

How to burn
872.5 kilo-calories

107min
Jogging
125min
Cycling
138min
Swimming
154min
Walking
182min
Shopping
188min
Yoga
301min
Cleaning

knäckerbrot wholemeal rye Racio contains positive

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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