How many calories in Knäckerbrot Burger Delikatess wholemeal rye

Brand: Burger

Knäckerbrot Burger Delikatess wholemeal rye contains

Nutritional values: Knäckerbrot Burger Delikatess wholemeal rye

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Knäckerbrot Burger Delikatess wholemeal rye (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 210 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.21 g
Sugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.6g
Fat0.01g
Fiber0.21g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Knäckerbrot Burger Delikatess wholemeal rye (piece (9 g)) contain(s) 230 milligram(s) of sugar, 770 milligram(s) of protein, 140 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 30.8kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy129 kj
Total Fat0.14 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber2 g
Sugars0.23 g
Protein0.77 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.77g
Carbohydrates6g
Fat0.14g
Fiber2g
Sugars0.23g

How to burn
30.8 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
7min
Yoga
11min
Cleaning

Knäckerbrot Burger Delikatess wholemeal rye (pack (48 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 720 milligram(s) of fat, 10 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 158.8kcal in (pack (48 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning

Nutritional values

Energy665 kj
Total Fat0.72 g
Saturated Fat0.14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber10 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates29g
Fat0.72g
Fiber10g
Sugars1g

How to burn
158.8 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
55min
Cleaning

Knäckerbrot Burger Delikatess wholemeal rye (250 g) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 4 gram(s) of fat, 52 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 827.6kcal in (250 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 172 minute(s) of Shopping, 178 minute(s) of Yoga or 285 minute(s) of Cleaning

Nutritional values

Energy3465 kj
Total Fat4 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate150 g
Fiber52 g
Sugars6 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates150g
Fat4g
Fiber52g
Sugars6g

How to burn
827.6 kilo-calories

101min
Jogging
118min
Cycling
131min
Swimming
146min
Walking
172min
Shopping
178min
Yoga
285min
Cleaning

Knäckerbrot Burger Delikatess wholemeal rye contains mineral

Knäckerbrot Burger Delikatess wholemeal rye contains positive

Knäckerbrot Burger Delikatess wholemeal rye contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID