How many calories in Knäckerbrot Burger Delikatess wholemeal rye
Brand: Burger
Knäckerbrot Burger Delikatess wholemeal rye contains
Best nutritional profiles:
Nutritional values: Knäckerbrot Burger Delikatess wholemeal rye
CompareKnäckerbrot Burger Delikatess wholemeal rye (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 210 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.6g | |
Fat | 0.01g | |
Fiber | 0.21g | |
Sugars | 0.03g |
How to burn
3.3 kilo-calories
Knäckerbrot Burger Delikatess wholemeal rye (piece (9 g)) contain(s) 230 milligram(s) of sugar, 770 milligram(s) of protein, 140 milligram(s) of fat, 2 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 30.8kcal in (piece (9 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.23 g
Calorie chart
Proteins | 0.77g | |
Carbohydrates | 6g | |
Fat | 0.14g | |
Fiber | 2g | |
Sugars | 0.23g |
How to burn
30.8 kilo-calories
Knäckerbrot Burger Delikatess wholemeal rye (pack (48 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 720 milligram(s) of fat, 10 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 158.8kcal in (pack (48 g)) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 55 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 4g | |
Carbohydrates | 29g | |
Fat | 0.72g | |
Fiber | 10g | |
Sugars | 1g |
How to burn
158.8 kilo-calories
Knäckerbrot Burger Delikatess wholemeal rye (250 g) contain(s) 6 gram(s) of sugar, 21 gram(s) of protein, 4 gram(s) of fat, 52 gram(s) of fiber and 150 gram(s) of carbohydrate. There are 827.6kcal in (250 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 172 minute(s) of Shopping, 178 minute(s) of Yoga or 285 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
Proteins | 21g | |
Carbohydrates | 150g | |
Fat | 4g | |
Fiber | 52g | |
Sugars | 6g |