How many calories in knäckerbrot wholemeal rye Wasa Sport
Brand: wasa
knäckerbrot wholemeal rye Wasa Sport contains
Best nutritional profiles:
Nutritional values: knäckerbrot wholemeal rye Wasa Sport
Compareknäckerbrot wholemeal rye Wasa Sport (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 200 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.09g | |
Carbohydrates | 0.59g | |
Fat | 0.01g | |
Fiber | 0.2g | |
Sugars | 0.01g |
How to burn
3.3 kilo-calories
knäckerbrot wholemeal rye Wasa Sport (14 g) contain(s) 210 milligram(s) of sugar, 1 gram(s) of protein, 210 milligram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 46.0kcal in (14 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.21 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 8g | |
Fat | 0.21g | |
Fiber | 3g | |
Sugars | 0.21g |
How to burn
46.0 kilo-calories
knäckerbrot wholemeal rye Wasa Sport (piece (15 g)) contain(s) 220 milligram(s) of sugar, 1 gram(s) of protein, 220 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.4kcal in (piece (15 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.22 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 9g | |
Fat | 0.22g | |
Fiber | 3g | |
Sugars | 0.22g |
How to burn
49.4 kilo-calories
knäckerbrot wholemeal rye Wasa Sport (pack (275 g)) contain(s) 4 gram(s) of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 55 gram(s) of fiber and 163 gram(s) of carbohydrate. There are 904.5kcal in (pack (275 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 188 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
Proteins | 25g | |
Carbohydrates | 163g | |
Fat | 4g | |
Fiber | 55g | |
Sugars | 4g |