How many calories in knäckerbrot wholemeal rye Wasa Sport

Brand: wasa

knäckerbrot wholemeal rye Wasa Sport contains

Nutritional values: knäckerbrot wholemeal rye Wasa Sport

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knäckerbrot wholemeal rye Wasa Sport (1 g) contain(s) 10 milligram(s) of sugar, 90 milligram(s) of protein, 10 milligram(s) of fat, 200 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.2 g
Sugars0.01 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.59g
Fat0.01g
Fiber0.2g
Sugars0.01g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

knäckerbrot wholemeal rye Wasa Sport (14 g) contain(s) 210 milligram(s) of sugar, 1 gram(s) of protein, 210 milligram(s) of fat, 3 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 46.0kcal in (14 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy193 kj
Total Fat0.21 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber3 g
Sugars0.21 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat0.21g
Fiber3g
Sugars0.21g

How to burn
46.0 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

knäckerbrot wholemeal rye Wasa Sport (piece (15 g)) contain(s) 220 milligram(s) of sugar, 1 gram(s) of protein, 220 milligram(s) of fat, 3 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.4kcal in (piece (15 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy207 kj
Total Fat0.22 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber3 g
Sugars0.22 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat0.22g
Fiber3g
Sugars0.22g

How to burn
49.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

knäckerbrot wholemeal rye Wasa Sport (pack (275 g)) contain(s) 4 gram(s) of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 55 gram(s) of fiber and 163 gram(s) of carbohydrate. There are 904.5kcal in (pack (275 g)) which can be burnt by a 111 minute(s) of Jogging, 129 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 188 minute(s) of Shopping, 195 minute(s) of Yoga or 312 minute(s) of Cleaning

Nutritional values

Energy3787 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate163 g
Fiber55 g
Sugars4 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates163g
Fat4g
Fiber55g
Sugars4g

How to burn
904.5 kilo-calories

111min
Jogging
129min
Cycling
143min
Swimming
160min
Walking
188min
Shopping
195min
Yoga
312min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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