How many calories in Knusper-Schoko-Müsli mit Amaranth 12%

Brand: K-Bio

Knusper-Schoko-Müsli mit Amaranth 12% contains

Nutritional values: Knusper-Schoko-Müsli mit Amaranth 12%

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Knusper-Schoko-Müsli mit Amaranth 12% (1 g) contain(s) 180 milligram(s) of sugar, 100 milligram(s) of protein, 150 milligram(s) of fat, 80 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.15 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.08 g
Sugars0.18 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.63g
Fat0.15g
Fiber0.08g
Sugars0.18g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Knusper-Schoko-Müsli mit Amaranth 12% (portion (45 g)) contain(s) 8 gram(s) of sugar, 4 gram(s) of protein, 7 gram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 199.6kcal in (portion (45 g)) which can be burnt by a 24 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy836 kj
Total Fat7 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber4 g
Sugars8 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat7g
Fiber4g
Sugars8g

How to burn
199.6 kilo-calories

24min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Knusper-Schoko-Müsli mit Amaranth 12% (100 g) contain(s) 18 gram(s) of sugar, 10 gram(s) of protein, 15 gram(s) of fat, 8 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 443.7kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 92 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1858 kj
Total Fat15 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate63 g
Fiber8 g
Sugars18 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates63g
Fat15g
Fiber8g
Sugars18g

How to burn
443.7 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
92min
Shopping
95min
Yoga
153min
Cleaning

Knusper-Schoko-Müsli mit Amaranth 12% (pack (500 g)) contain(s) 90 gram(s) of sugar, 50 gram(s) of protein, 75 gram(s) of fat, 39 gram(s) of fiber and 315 gram(s) of carbohydrate. There are 2218.8kcal in (pack (500 g)) which can be burnt by a 272 minute(s) of Jogging, 317 minute(s) of Cycling, 350 minute(s) of Swimming, 392 minute(s) of Walking, 462 minute(s) of Shopping, 477 minute(s) of Yoga or 765 minute(s) of Cleaning

Nutritional values

Energy9290 kj
Total Fat75 g
Saturated Fat32 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate315 g
Fiber39 g
Sugars90 g
Protein50 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates315g
Fat75g
Fiber39g
Sugars90g

How to burn
2218.8 kilo-calories

272min
Jogging
317min
Cycling
350min
Swimming
392min
Walking
462min
Shopping
477min
Yoga
765min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID