How many calories in Active delicate rolls with whole grain flour Bonavita

Active delicate rolls with whole grain flour Bonavita

Brand: Bonavita

Active delicate rolls with whole grain flour Bonavita contains

Nutritional values: Active delicate rolls with whole grain flour Bonavita

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Active delicate rolls with whole grain flour Bonavita (1 g) contain(s) 70 milligram(s) of sugar, 100 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.09 g
Sugars0.07 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.69g
Fat0.07g
Fiber0.09g
Sugars0.07g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Active delicate rolls with whole grain flour Bonavita (12 g) contain(s) 840 milligram(s) of sugar, 1 gram(s) of protein, 800 milligram(s) of fat, 1 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 47.2kcal in (12 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy198 kj
Total Fat0.8 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber1 g
Sugars0.84 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates8g
Fat0.8g
Fiber1g
Sugars0.84g

How to burn
47.2 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Active delicate rolls with whole grain flour Bonavita (100 g) contain(s) 7 gram(s) of sugar, 10 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 394.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1650 kj
Total Fat7 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber9 g
Sugars7 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates69g
Fat7g
Fiber9g
Sugars7g

How to burn
394.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
70min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

Active delicate rolls with whole grain flour Bonavita (pack (250 g)) contain(s) 18 gram(s) of sugar, 25 gram(s) of protein, 17 gram(s) of fat, 22 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 985.0kcal in (pack (250 g)) which can be burnt by a 121 minute(s) of Jogging, 141 minute(s) of Cycling, 156 minute(s) of Swimming, 174 minute(s) of Walking, 205 minute(s) of Shopping, 212 minute(s) of Yoga or 340 minute(s) of Cleaning

Nutritional values

Energy4124 kj
Total Fat17 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate172 g
Fiber22 g
Sugars18 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates172g
Fat17g
Fiber22g
Sugars18g

How to burn
985.0 kilo-calories

121min
Jogging
141min
Cycling
156min
Swimming
174min
Walking
205min
Shopping
212min
Yoga
340min
Cleaning

Active delicate rolls with whole grain flour Bonavita contains positive

Active delicate rolls with whole grain flour Bonavita contains mineral

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