How many calories in koro blue cheese spread

Brand: Koro

koro blue cheese spread contains

Nutritional values: koro blue cheese spread

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koro blue cheese spread (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 360 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.36 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.03g
Fat0.36g
Fiber0g
Sugars0.03g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

koro blue cheese spread (pack (100 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 36 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 367.8kcal in (pack (100 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1540 kj
Total Fat36 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates3g
Fat36g
Fiber0g
Sugars3g

How to burn
367.8 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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