How many calories in Kürbiskern Roggenvollkornbrot Alnatura

Brand: Alnatura

Kürbiskern Roggenvollkornbrot Alnatura contains

Nutritional values: Kürbiskern Roggenvollkornbrot Alnatura

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Kürbiskern Roggenvollkornbrot Alnatura (1 g) contain(s) 40 milligram(s) of sugar, 60 milligram(s) of protein, 40 milligram(s) of fat, 110 milligram(s) of fiber and 320 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.32 g
Fiber0.11 g
Sugars0.04 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.32g
Fat0.04g
Fiber0.11g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Kürbiskern Roggenvollkornbrot Alnatura (36 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 76.1kcal in (36 g) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 16 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning

Nutritional values

Energy319 kj
Total Fat1 g
Saturated Fat0.25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber4 g
Sugars2 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates12g
Fat1g
Fiber4g
Sugars2g

How to burn
76.1 kilo-calories

9min
Jogging
11min
Cycling
12min
Swimming
13min
Walking
16min
Shopping
16min
Yoga
26min
Cleaning

Kürbiskern Roggenvollkornbrot Alnatura (piece (62 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 131.1kcal in (piece (62 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy549 kj
Total Fat3 g
Saturated Fat0.43 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber7 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat3g
Fiber7g
Sugars3g

How to burn
131.1 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Kürbiskern Roggenvollkornbrot Alnatura (68 g) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 3 gram(s) of fat, 7 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 143.7kcal in (68 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy602 kj
Total Fat3 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber7 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat3g
Fiber7g
Sugars3g

How to burn
143.7 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Kürbiskern Roggenvollkornbrot Alnatura (pack (500 g)) contain(s) 21 gram(s) of sugar, 30 gram(s) of protein, 20 gram(s) of fat, 53 gram(s) of fiber and 160 gram(s) of carbohydrate. There are 1058.0kcal in (pack (500 g)) which can be burnt by a 130 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 187 minute(s) of Walking, 220 minute(s) of Shopping, 228 minute(s) of Yoga or 365 minute(s) of Cleaning

Nutritional values

Energy4430 kj
Total Fat20 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber53 g
Sugars21 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates160g
Fat20g
Fiber53g
Sugars21g

How to burn
1058.0 kilo-calories

130min
Jogging
151min
Cycling
167min
Swimming
187min
Walking
220min
Shopping
228min
Yoga
365min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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