How many calories in Kurbiskern Knacke

Brand: Alnatura

Kurbiskern Knacke contains

Nutritional values: Kurbiskern Knacke

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Kurbiskern Knacke (1 g) contain(s) 10 milligram(s) of sugar, 180 milligram(s) of protein, 210 milligram(s) of fat, 80 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.08 g
Sugars0.01 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.45g
Fat0.21g
Fiber0.08g
Sugars0.01g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Kurbiskern Knacke (piece (25 g)) contain(s) 250 milligram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 115.8kcal in (piece (25 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy485 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber2 g
Sugars0.25 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates11g
Fat5g
Fiber2g
Sugars0.25g

How to burn
115.8 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Kurbiskern Knacke (pack (200 g)) contain(s) 2 gram(s) of sugar, 36 gram(s) of protein, 42 gram(s) of fat, 16 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 926.7kcal in (pack (200 g)) which can be burnt by a 113 minute(s) of Jogging, 132 minute(s) of Cycling, 146 minute(s) of Swimming, 164 minute(s) of Walking, 193 minute(s) of Shopping, 199 minute(s) of Yoga or 320 minute(s) of Cleaning

Nutritional values

Energy3880 kj
Total Fat42 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate90 g
Fiber16 g
Sugars2 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates90g
Fat42g
Fiber16g
Sugars2g

How to burn
926.7 kilo-calories

113min
Jogging
132min
Cycling
146min
Swimming
164min
Walking
193min
Shopping
199min
Yoga
320min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID