How many calories in Lacki Dammer fat spread cheese

1 rating(s) | Total rating value: 5 star(s)

Brand: Hostex

Lacki Dammer fat spread cheese contains

Nutritional values: Lacki Dammer fat spread cheese

Compare

Lacki Dammer fat spread cheese (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.14 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.06g
Fat0.14g
Fiber0g
Sugars0.04g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Lacki Dammer fat spread cheese (portion (10 g)) contain(s) 370 milligram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 590 milligram(s) of carbohydrate. There are 19.5kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy82 kj
Total Fat1 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0 g
Sugars0.37 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.59g
Fat1g
Fiber0g
Sugars0.37g

How to burn
19.5 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Lacki Dammer fat spread cheese (pack (150 g)) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 294.4kcal in (pack (150 g)) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 102 minute(s) of Cleaning

Nutritional values

Energy1233 kj
Total Fat21 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars6 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates9g
Fat21g
Fiber0g
Sugars6g

How to burn
294.4 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
102min
Cleaning

Write your own review for Lacki Dammer fat spread cheese

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Lacki Dammer fat spread cheese

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
semi-hard cheese with a mesh Lacki Dammer 45% piece (11 g) 160 3 0,11 3 Detail
Lacki Dammer semi-hard cheese with a mesh of 30% piece (20 g) 245 6 0,3 4 Detail
sliced ​​semi-hard cheese 30% Lacki Demmer 100 g 1 218 31 15 18 Detail
LightLife leerdammer cheese block 17% fat slice (20 g) 219 6 0,02 3 Detail
Leerdammer LightLife sliced ​​cheese of 17% fat slice (25 g) 274 7 0,03 4 Detail
Original leerdammer cheese 45% 20 g 295 5 0 6 Detail
Leerdammer 45% fat in dry matter 20 g 296 5 0,02 6 Detail
Leerdammer LightLife 42% Fett sliced ​​cheese portion (20 g) 219 6 0 3 Detail
leerdammer original cheese slices 1 g 15 0,27 0 0,28 Detail
Leerdammer LightLife maxi 30% 1 g 11 0,29 0 0,16 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID