How many calories in lebkuchen gingerbread Elisena

Brand: witte & ray

lebkuchen gingerbread Elisena contains

Nutritional values: lebkuchen gingerbread Elisena

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lebkuchen gingerbread Elisena (1 g) contain(s) 330 milligram(s) of sugar, 80 milligram(s) of protein, 230 milligram(s) of fat, 40 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.04 g
Sugars0.33 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.48g
Fat0.23g
Fiber0.04g
Sugars0.33g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

lebkuchen gingerbread Elisena (piece (60 g)) contain(s) 20 gram(s) of sugar, 5 gram(s) of protein, 14 gram(s) of fat, 2 gram(s) of fiber and 29 gram(s) of carbohydrate. There are 265.5kcal in (piece (60 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1112 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate29 g
Fiber2 g
Sugars20 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates29g
Fat14g
Fiber2g
Sugars20g

How to burn
265.5 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

lebkuchen gingerbread Elisena (pack (300 g)) contain(s) 98 gram(s) of sugar, 25 gram(s) of protein, 70 gram(s) of fat, 12 gram(s) of fiber and 143 gram(s) of carbohydrate. There are 1327.7kcal in (pack (300 g)) which can be burnt by a 163 minute(s) of Jogging, 190 minute(s) of Cycling, 210 minute(s) of Swimming, 234 minute(s) of Walking, 277 minute(s) of Shopping, 286 minute(s) of Yoga or 458 minute(s) of Cleaning

Nutritional values

Energy5559 kj
Total Fat70 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate143 g
Fiber12 g
Sugars98 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates143g
Fat70g
Fiber12g
Sugars98g

How to burn
1327.7 kilo-calories

163min
Jogging
190min
Cycling
210min
Swimming
234min
Walking
277min
Shopping
286min
Yoga
458min
Cleaning

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