How many calories in Ferda cereal balls with cocoa Emco

Ferda cereal balls with cocoa Emco

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Brand: Emco

Ferda cereal balls with cocoa Emco contains

Nutritional values: Ferda cereal balls with cocoa Emco

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Ferda cereal balls with cocoa Emco (1 g) contain(s) 300 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 790 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.03 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.79 g
Fiber0.04 g
Sugars0.3 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.79g
Fat0.03g
Fiber0.04g
Sugars0.3g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Ferda cereal balls with cocoa Emco (portion (30 g)) contain(s) 9 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 116.5kcal in (portion (30 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy488 kj
Total Fat1 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars9 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates24g
Fat1g
Fiber1g
Sugars9g

How to burn
116.5 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

Ferda cereal balls with cocoa Emco (pack (375 g)) contain(s) 113 gram(s) of sugar, 28 gram(s) of protein, 13 gram(s) of fat, 14 gram(s) of fiber and 296 gram(s) of carbohydrate. There are 1457.1kcal in (pack (375 g)) which can be burnt by a 178 minute(s) of Jogging, 208 minute(s) of Cycling, 230 minute(s) of Swimming, 257 minute(s) of Walking, 304 minute(s) of Shopping, 313 minute(s) of Yoga or 502 minute(s) of Cleaning

Nutritional values

Energy6101 kj
Total Fat13 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate296 g
Fiber14 g
Sugars113 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates296g
Fat13g
Fiber14g
Sugars113g

How to burn
1457.1 kilo-calories

178min
Jogging
208min
Cycling
230min
Swimming
257min
Walking
304min
Shopping
313min
Yoga
502min
Cleaning

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