How many calories in Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate

Brand: Manner

Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate contains

Nutritional values: Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate

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Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate (1 g) contain(s) 140 milligram(s) of sugar, 40 milligram(s) of protein, 120 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.12 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.03 g
Sugars0.14 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.6g
Fat0.12g
Fiber0.03g
Sugars0.14g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate (piece (13 g)) contain(s) 2 gram(s) of sugar, 470 milligram(s) of protein, 2 gram(s) of fat, 380 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 47.0kcal in (piece (13 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy197 kj
Total Fat2 g
Saturated Fat0.88 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.38 g
Sugars2 g
Protein0.47 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.47g
Carbohydrates8g
Fat2g
Fiber0.38g
Sugars2g

How to burn
47.0 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate (portion (100 g)) contain(s) 14 gram(s) of sugar, 4 gram(s) of protein, 12 gram(s) of fat, 3 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 362.5kcal in (portion (100 g)) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1518 kj
Total Fat12 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber3 g
Sugars14 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates60g
Fat12g
Fiber3g
Sugars14g

How to burn
362.5 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
76min
Shopping
78min
Yoga
125min
Cleaning

Manner gingerbread Lebkuchen - Gingerbread with fruit filling dipped in dark chocolate (pack (200 g)) contain(s) 29 gram(s) of sugar, 7 gram(s) of protein, 23 gram(s) of fat, 6 gram(s) of fiber and 119 gram(s) of carbohydrate. There are 725.1kcal in (pack (200 g)) which can be burnt by a 89 minute(s) of Jogging, 104 minute(s) of Cycling, 114 minute(s) of Swimming, 128 minute(s) of Walking, 151 minute(s) of Shopping, 156 minute(s) of Yoga or 250 minute(s) of Cleaning

Nutritional values

Energy3036 kj
Total Fat23 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate119 g
Fiber6 g
Sugars29 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates119g
Fat23g
Fiber6g
Sugars29g

How to burn
725.1 kilo-calories

89min
Jogging
104min
Cycling
114min
Swimming
128min
Walking
151min
Shopping
156min
Yoga
250min
Cleaning

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