How many calories in Leco with ham salami
Leco with ham salami contains
Best nutritional profiles:
Nutritional values: Leco with ham salami
CompareLeco with ham salami (1 g) contain(s) 0 grams of sugar, 190 milligram(s) of protein, 130 milligram(s) of fat, 50 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.19g | |
| Carbohydrates | 0.15g | |
| Fat | 0.13g | |
| Fiber | 0.05g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
Leco with ham salami (100 g) contain(s) 0 grams of sugar, 19 gram(s) of protein, 13 gram(s) of fat, 5 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 260.3kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 19g | |
| Carbohydrates | 15g | |
| Fat | 13g | |
| Fiber | 5g | |
| Sugars | 0g |
How to burn
260.3 kilo-calories
Leco with ham salami (150 g) contain(s) 0 grams of sugar, 28 gram(s) of protein, 20 gram(s) of fat, 8 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 390.5kcal in (150 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 22g | |
| Fat | 20g | |
| Fiber | 8g | |
| Sugars | 0g |
How to burn
390.5 kilo-calories
Leco with ham salami (200 g) contain(s) 0 grams of sugar, 38 gram(s) of protein, 26 gram(s) of fat, 10 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 520.6kcal in (200 g) which can be burnt by a 64 minute(s) of Jogging, 74 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 108 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 38g | |
| Carbohydrates | 30g | |
| Fat | 26g | |
| Fiber | 10g | |
| Sugars | 0g |