How many calories in Legume mix of crunchy salted

1 rating(s) | Total rating value: 5 star(s)

Brand: Country Life

Legume mix of crunchy salted contains

Nutritional values: Legume mix of crunchy salted

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Legume mix of crunchy salted (1 g) contain(s) 40 milligram(s) of sugar, 280 milligram(s) of protein, 170 milligram(s) of fat, 40 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.04 g
Sugars0.04 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.42g
Fat0.17g
Fiber0.04g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Legume mix of crunchy salted (100 g) contain(s) 4 gram(s) of sugar, 28 gram(s) of protein, 17 gram(s) of fat, 4 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 444.0kcal in (100 g) which can be burnt by a 54 minute(s) of Jogging, 63 minute(s) of Cycling, 70 minute(s) of Swimming, 78 minute(s) of Walking, 93 minute(s) of Shopping, 95 minute(s) of Yoga or 153 minute(s) of Cleaning

Nutritional values

Energy1859 kj
Total Fat17 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber4 g
Sugars4 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates42g
Fat17g
Fiber4g
Sugars4g

How to burn
444.0 kilo-calories

54min
Jogging
63min
Cycling
70min
Swimming
78min
Walking
93min
Shopping
95min
Yoga
153min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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