How many calories in lentils stewed onions, garlic

lentils stewed onions, garlic contains

Nutritional values: lentils stewed onions, garlic

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lentils stewed onions, garlic (1 g) contain(s) 10 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.02 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0.02 g
Sugars0.01 g
Protein0.04 g
Vitamin D0 mg
Calcium0.15 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.11g
Fat0.03g
Fiber0.02g
Sugars0.01g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

lentils stewed onions, garlic (portion (300 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 9 gram(s) of fat, 6 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 305.9kcal in (portion (300 g)) which can be burnt by a 37 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1281 kj
Total Fat9 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol7 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber6 g
Sugars3 g
Protein13 g
Vitamin D0 mg
Calcium44 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates34g
Fat9g
Fiber6g
Sugars3g

How to burn
305.9 kilo-calories

37min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
105min
Cleaning

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