How many calories in Loaf bread Albert

Brand: Albert Quality

Loaf bread Albert contains

Nutritional values: Loaf bread Albert

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Loaf bread Albert (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 430 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.43 g
Fiber0.02 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.43g
Fat0.02g
Fiber0.02g
Sugars0.02g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Loaf bread Albert (piece (37 g)) contain(s) 740 milligram(s) of sugar, 3 gram(s) of protein, 590 milligram(s) of fat, 740 milligram(s) of fiber and 16 gram(s) of carbohydrate. There are 79.2kcal in (piece (37 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy332 kj
Total Fat0.59 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0.74 g
Sugars0.74 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates16g
Fat0.59g
Fiber0.74g
Sugars0.74g

How to burn
79.2 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

Loaf bread Albert (piece (40 g)) contain(s) 800 milligram(s) of sugar, 3 gram(s) of protein, 640 milligram(s) of fat, 800 milligram(s) of fiber and 17 gram(s) of carbohydrate. There are 85.7kcal in (piece (40 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy359 kj
Total Fat0.64 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber0.8 g
Sugars0.8 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates17g
Fat0.64g
Fiber0.8g
Sugars0.8g

How to burn
85.7 kilo-calories

10min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
30min
Cleaning

Loaf bread Albert (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 214.4kcal in (100 g) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy898 kj
Total Fat2 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber2 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates42g
Fat2g
Fiber2g
Sugars2g

How to burn
214.4 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

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