How many calories in Loaf of flakes and yogurt

Loaf of flakes and yogurt contains

Nutritional values: Loaf of flakes and yogurt

Compare

Loaf of flakes and yogurt (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.06 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0.02 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.25g
Fat0.06g
Fiber0.02g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Loaf of flakes and yogurt (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 196.5kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 68 minute(s) of Cleaning

Nutritional values

Energy823 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber2 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates25g
Fat6g
Fiber2g
Sugars0g

How to burn
196.5 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
42min
Yoga
68min
Cleaning

Write your own review for Loaf of flakes and yogurt

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Loaf of flakes and yogurt

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Loaf bread Svoboda piece (40 g) 358 3 17 0,32 0,92 Detail
Loaf of bread with puffed Vitana 4 dumplings (165g) 1 272 11 57 2 5 Detail
Whole Wheat Loaf portion (150 g) 1 318 9 64 2 6 Detail
Loaf of spelled flour piece (39 g) 198 3 7 0,51 3 Detail
Wholemeal Loaf breaded piece (100 g) 842 7 40 2 3 Detail
Loaf bread Toppo 100 g 894 6 43 0,8 2 Detail
Loaf of oat flakes 100 g 660 7 23 5 3 Detail
Loaf of bread AH Basic 100 g 894 6 43 0,8 2 Detail
multigrain Loaf 100 g 931 4 41 2 2 Detail
Loaf bread Albert piece (37 g) 332 3 16 0,59 0,74 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID