How many calories in long-grain rice on Mediterranean style boiled rice in the microwave
Brand: Golden Sun
long-grain rice on Mediterranean style boiled rice in the microwave contains
Best nutritional profiles:
Nutritional values: long-grain rice on Mediterranean style boiled rice in the microwave
Comparelong-grain rice on Mediterranean style boiled rice in the microwave (1 g) contain(s) 30 milligram(s) of sugar, 30 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.31g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.03g |
How to burn
1.4 kilo-calories
long-grain rice on Mediterranean style boiled rice in the microwave (portion (125 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 190.1kcal in (portion (125 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 39g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
190.1 kilo-calories
long-grain rice on Mediterranean style boiled rice in the microwave (pack (250 g)) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 4 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 380.0kcal in (pack (250 g)) which can be burnt by a 47 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 78g | |
| Fat | 4g | |
| Fiber | 4g | |
| Sugars | 7g |