How many calories in Low Carb rods

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Low Carb rods contains

Nutritional values: Low Carb rods

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Low Carb rods (1 g) contain(s) 30 milligram(s) of sugar, 170 milligram(s) of protein, 450 milligram(s) of fat, 60 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.45 g
Saturated Fat0.12 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.06 g
Sugars0.03 g
Protein0.17 g
Vitamin D0 mg
Calcium0.68 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.17g
Carbohydrates0.1g
Fat0.45g
Fiber0.06g
Sugars0.03g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Low Carb rods (piece (10 g)) contain(s) 300 milligram(s) of sugar, 2 gram(s) of protein, 4 gram(s) of fat, 600 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 52.0kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy218 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0.2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol11 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.6 g
Sugars0.3 g
Protein2 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates1g
Fat4g
Fiber0.6g
Sugars0.3g

How to burn
52.0 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

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