How many calories in Lunch Meat traditional recipe

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Lunch Meat traditional recipe contains

Nutritional values: Lunch Meat traditional recipe

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Lunch Meat traditional recipe (1 g) contain(s) 0 grams of sugar, 70 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.17 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.08g
Fat0.17g
Fiber0g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Lunch Meat traditional recipe (piece (400 g)) contain(s) 0 grams of sugar, 29 gram(s) of protein, 66 gram(s) of fat, 0 grams of fiber and 30 gram(s) of carbohydrate. There are 831.1kcal in (piece (400 g)) which can be burnt by a 102 minute(s) of Jogging, 119 minute(s) of Cycling, 131 minute(s) of Swimming, 147 minute(s) of Walking, 173 minute(s) of Shopping, 179 minute(s) of Yoga or 287 minute(s) of Cleaning

Nutritional values

Energy3480 kj
Total Fat66 g
Saturated Fat25 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0 g
Sugars0 g
Protein29 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins29g
Carbohydrates30g
Fat66g
Fiber0g
Sugars0g

How to burn
831.1 kilo-calories

102min
Jogging
119min
Cycling
131min
Swimming
147min
Walking
173min
Shopping
179min
Yoga
287min
Cleaning

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