How many calories in Luxury 8 Fruit muesli Nut and Seed Marks & Spencer

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Brand: Marks&Spencer

Luxury 8 Fruit muesli Nut and Seed Marks & Spencer contains

Nutritional values: Luxury 8 Fruit muesli Nut and Seed Marks & Spencer

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Luxury 8 Fruit muesli Nut and Seed Marks & Spencer (1 g) contain(s) 270 milligram(s) of sugar, 100 milligram(s) of protein, 140 milligram(s) of fat, 100 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.14 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.1 g
Sugars0.27 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.52g
Fat0.14g
Fiber0.1g
Sugars0.27g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Luxury 8 Fruit muesli Nut and Seed Marks & Spencer (40 g) contain(s) 11 gram(s) of sugar, 4 gram(s) of protein, 6 gram(s) of fat, 4 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 157.6kcal in (40 g) which can be burnt by a 19 minute(s) of Jogging, 23 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy660 kj
Total Fat6 g
Saturated Fat0.96 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Fiber4 g
Sugars11 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates21g
Fat6g
Fiber4g
Sugars11g

How to burn
157.6 kilo-calories

19min
Jogging
23min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Luxury 8 Fruit muesli Nut and Seed Marks & Spencer (100 g) contain(s) 27 gram(s) of sugar, 10 gram(s) of protein, 14 gram(s) of fat, 10 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 394.0kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning

Nutritional values

Energy1650 kj
Total Fat14 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber10 g
Sugars27 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates52g
Fat14g
Fiber10g
Sugars27g

How to burn
394.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
70min
Walking
82min
Shopping
85min
Yoga
136min
Cleaning

Luxury 8 Fruit muesli Nut and Seed Marks & Spencer (pack (600 g)) contain(s) 163 gram(s) of sugar, 61 gram(s) of protein, 84 gram(s) of fat, 58 gram(s) of fiber and 311 gram(s) of carbohydrate. There are 2364.5kcal in (pack (600 g)) which can be burnt by a 290 minute(s) of Jogging, 338 minute(s) of Cycling, 373 minute(s) of Swimming, 417 minute(s) of Walking, 493 minute(s) of Shopping, 508 minute(s) of Yoga or 815 minute(s) of Cleaning

Nutritional values

Energy9900 kj
Total Fat84 g
Saturated Fat14 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate311 g
Fiber58 g
Sugars163 g
Protein61 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins61g
Carbohydrates311g
Fat84g
Fiber58g
Sugars163g

How to burn
2364.5 kilo-calories

290min
Jogging
338min
Cycling
373min
Swimming
417min
Walking
493min
Shopping
508min
Yoga
815min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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