How many calories in Luxury Crisp Strawberry Mornflake

1 rating(s) | Total rating value: 5 star(s)

Brand: Mornflake

Luxury Crisp Strawberry Mornflake contains

Nutritional values: Luxury Crisp Strawberry Mornflake

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Luxury Crisp Strawberry Mornflake (1 g) contain(s) 230 milligram(s) of sugar, 70 milligram(s) of protein, 110 milligram(s) of fat, 60 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.11 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.06 g
Sugars0.23 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.62g
Fat0.11g
Fiber0.06g
Sugars0.23g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Luxury Crisp Strawberry Mornflake (portion (50 g)) contain(s) 12 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 194.4kcal in (portion (50 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 34 minute(s) of Walking, 41 minute(s) of Shopping, 42 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy814 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate31 g
Fiber3 g
Sugars12 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates31g
Fat5g
Fiber3g
Sugars12g

How to burn
194.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
34min
Walking
41min
Shopping
42min
Yoga
67min
Cleaning

Luxury Crisp Strawberry Mornflake (pack (500 g)) contain(s) 116 gram(s) of sugar, 37 gram(s) of protein, 54 gram(s) of fat, 28 gram(s) of fiber and 312 gram(s) of carbohydrate. There are 1945.1kcal in (pack (500 g)) which can be burnt by a 238 minute(s) of Jogging, 278 minute(s) of Cycling, 307 minute(s) of Swimming, 343 minute(s) of Walking, 405 minute(s) of Shopping, 418 minute(s) of Yoga or 671 minute(s) of Cleaning

Nutritional values

Energy8144 kj
Total Fat54 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate312 g
Fiber28 g
Sugars116 g
Protein37 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins37g
Carbohydrates312g
Fat54g
Fiber28g
Sugars116g

How to burn
1945.1 kilo-calories

238min
Jogging
278min
Cycling
307min
Swimming
343min
Walking
405min
Shopping
418min
Yoga
671min
Cleaning

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