Best nutritional profiles:
Nutritional values: MANA MARK 3
CompareMANA MARK 3 (1 g) contain(s) 110 milligram(s) of sugar, 230 milligram(s) of protein, 230 milligram(s) of fat, 50 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0.02 g
Polyunsaturated Fat0.06 g
Monounsaturated Fat0.14 g
Sugars0.11 g
Calorie chart
| Proteins | 0.23g | |
| Carbohydrates | 0.41g | |
| Fat | 0.23g | |
| Fiber | 0.05g | |
| Sugars | 0.11g |
How to burn
4.5 kilo-calories
MANA MARK 3 (85 g) contain(s) 9 gram(s) of sugar, 20 gram(s) of protein, 20 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 395.2kcal in (85 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 70 minute(s) of Walking, 82 minute(s) of Shopping, 85 minute(s) of Yoga or 136 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat5 g
Monounsaturated Fat12 g
Sugars9 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 35g | |
| Fat | 20g | |
| Fiber | 4g | |
| Sugars | 9g |
How to burn
395.2 kilo-calories
MANA MARK 3 (portion (86 g)) contain(s) 9 gram(s) of sugar, 20 gram(s) of protein, 20 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 399.8kcal in (portion (86 g)) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 138 minute(s) of Cleaning
Nutritional values
Trans Fat1 g
Polyunsaturated Fat5 g
Monounsaturated Fat12 g
Sugars9 g
Calorie chart
| Proteins | 20g | |
| Carbohydrates | 35g | |
| Fat | 20g | |
| Fiber | 4g | |
| Sugars | 9g |
How to burn
399.8 kilo-calories
MANA MARK 3 (100 g) contain(s) 11 gram(s) of sugar, 24 gram(s) of protein, 24 gram(s) of fat, 5 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 465.0kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning
Nutritional values
Trans Fat2 g
Polyunsaturated Fat6 g
Monounsaturated Fat14 g
Sugars11 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 41g | |
| Fat | 24g | |
| Fiber | 5g | |
| Sugars | 11g |
How to burn
465.0 kilo-calories
MANA MARK 3 (245 g) contain(s) 26 gram(s) of sugar, 58 gram(s) of protein, 58 gram(s) of fat, 12 gram(s) of fiber and 100 gram(s) of carbohydrate. There are 1139.2kcal in (245 g) which can be burnt by a 139 minute(s) of Jogging, 163 minute(s) of Cycling, 180 minute(s) of Swimming, 201 minute(s) of Walking, 237 minute(s) of Shopping, 245 minute(s) of Yoga or 393 minute(s) of Cleaning
Nutritional values
Trans Fat4 g
Polyunsaturated Fat15 g
Monounsaturated Fat34 g
Sugars26 g
Calorie chart
| Proteins | 58g | |
| Carbohydrates | 100g | |
| Fat | 58g | |
| Fiber | 12g | |
| Sugars | 26g |