Best nutritional profiles:
Nutritional values: MANA World Banana fruit
CompareMANA World Banana fruit (1 g) contain(s) 380 milligram(s) of sugar, 40 milligram(s) of protein, 140 milligram(s) of fat, 120 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.38 g
Calorie chart
| Proteins | 0.04g | |
| Carbohydrates | 0.63g | |
| Fat | 0.14g | |
| Fiber | 0.12g | |
| Sugars | 0.38g |
How to burn
4.0 kilo-calories
MANA World Banana fruit (50 g) contain(s) 19 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 6 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 199.1kcal in (50 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars19 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 31g | |
| Fat | 7g | |
| Fiber | 6g | |
| Sugars | 19g |
How to burn
199.1 kilo-calories
MANA World Banana fruit (100 g) contain(s) 38 gram(s) of sugar, 4 gram(s) of protein, 14 gram(s) of fat, 12 gram(s) of fiber and 63 gram(s) of carbohydrate. There are 398.1kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 70 minute(s) of Walking, 83 minute(s) of Shopping, 86 minute(s) of Yoga or 137 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars38 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 63g | |
| Fat | 14g | |
| Fiber | 12g | |
| Sugars | 38g |