How many calories in Mango And Watermelon Wedges

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

Mango And Watermelon Wedges contains

Nutritional values: Mango And Watermelon Wedges

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Mango And Watermelon Wedges (1 g) contain(s) 100 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0.01 g
Sugars0.1 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.1g
Fat0g
Fiber0.01g
Sugars0.1g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

Mango And Watermelon Wedges (portion (175 g)) contain(s) 18 gram(s) of sugar, 1 gram(s) of protein, 520 milligram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 85.7kcal in (portion (175 g)) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy359 kj
Total Fat0.52 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber2 g
Sugars18 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates18g
Fat0.52g
Fiber2g
Sugars18g

How to burn
85.7 kilo-calories

10min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
30min
Cleaning

Mango And Watermelon Wedges (pack (350 g)) contain(s) 35 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 171.4kcal in (pack (350 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy718 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber4 g
Sugars35 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates36g
Fat1g
Fiber4g
Sugars35g

How to burn
171.4 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

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