How many calories in Marcona almonds roasted

Brand: Albert Heijn

Marcona almonds roasted contains

Nutritional values: Marcona almonds roasted

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Marcona almonds roasted (1 g) contain(s) 40 milligram(s) of sugar, 250 milligram(s) of protein, 550 milligram(s) of fat, 80 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.55 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0.08 g
Sugars0.04 g
Protein0.25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.06g
Fat0.55g
Fiber0.08g
Sugars0.04g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Marcona almonds roasted (portion (30 g)) contain(s) 1 gram(s) of sugar, 8 gram(s) of protein, 16 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 190.5kcal in (portion (30 g)) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning

Nutritional values

Energy798 kj
Total Fat16 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars1 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates2g
Fat16g
Fiber2g
Sugars1g

How to burn
190.5 kilo-calories

23min
Jogging
27min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
66min
Cleaning

Marcona almonds roasted (100 g) contain(s) 4 gram(s) of sugar, 25 gram(s) of protein, 55 gram(s) of fat, 8 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 635.0kcal in (100 g) which can be burnt by a 78 minute(s) of Jogging, 91 minute(s) of Cycling, 100 minute(s) of Swimming, 112 minute(s) of Walking, 132 minute(s) of Shopping, 137 minute(s) of Yoga or 219 minute(s) of Cleaning

Nutritional values

Energy2659 kj
Total Fat55 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber8 g
Sugars4 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates6g
Fat55g
Fiber8g
Sugars4g

How to burn
635.0 kilo-calories

78min
Jogging
91min
Cycling
100min
Swimming
112min
Walking
132min
Shopping
137min
Yoga
219min
Cleaning

Marcona almonds roasted (pack (150 g)) contain(s) 6 gram(s) of sugar, 38 gram(s) of protein, 82 gram(s) of fat, 12 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 952.5kcal in (pack (150 g)) which can be burnt by a 117 minute(s) of Jogging, 136 minute(s) of Cycling, 150 minute(s) of Swimming, 168 minute(s) of Walking, 198 minute(s) of Shopping, 205 minute(s) of Yoga or 328 minute(s) of Cleaning

Nutritional values

Energy3988 kj
Total Fat82 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber12 g
Sugars6 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates9g
Fat82g
Fiber12g
Sugars6g

How to burn
952.5 kilo-calories

117min
Jogging
136min
Cycling
150min
Swimming
168min
Walking
198min
Shopping
205min
Yoga
328min
Cleaning

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