How many calories in Think oatmeal cranberry cookies half-coated Emco

Think oatmeal cranberry cookies half-coated Emco

Brand: Emco

Think oatmeal cranberry cookies half-coated Emco contains

Nutritional values: Think oatmeal cranberry cookies half-coated Emco

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Think oatmeal cranberry cookies half-coated Emco (1 g) contain(s) 290 milligram(s) of sugar, 70 milligram(s) of protein, 210 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.03 g
Sugars0.29 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.6g
Fat0.21g
Fiber0.03g
Sugars0.29g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Think oatmeal cranberry cookies half-coated Emco (piece (10 g)) contain(s) 3 gram(s) of sugar, 690 milligram(s) of protein, 2 gram(s) of fat, 330 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 46.3kcal in (piece (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy194 kj
Total Fat2 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.33 g
Sugars3 g
Protein0.69 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.69g
Carbohydrates6g
Fat2g
Fiber0.33g
Sugars3g

How to burn
46.3 kilo-calories

6min
Jogging
7min
Cycling
7min
Swimming
8min
Walking
10min
Shopping
10min
Yoga
16min
Cleaning

Think oatmeal cranberry cookies half-coated Emco (pack (60 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 13 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 278.4kcal in (pack (60 g)) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning

Nutritional values

Energy1166 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars17 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates36g
Fat13g
Fiber2g
Sugars17g

How to burn
278.4 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
96min
Cleaning

Think oatmeal cranberry cookies half-coated Emco (100 g) contain(s) 29 gram(s) of sugar, 7 gram(s) of protein, 21 gram(s) of fat, 3 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 464.0kcal in (100 g) which can be burnt by a 57 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 82 minute(s) of Walking, 97 minute(s) of Shopping, 100 minute(s) of Yoga or 160 minute(s) of Cleaning

Nutritional values

Energy1943 kj
Total Fat21 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber3 g
Sugars29 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates60g
Fat21g
Fiber3g
Sugars29g

How to burn
464.0 kilo-calories

57min
Jogging
66min
Cycling
73min
Swimming
82min
Walking
97min
Shopping
100min
Yoga
160min
Cleaning

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