How many calories in Marks and Spencer Macaroni Cheese

Brand: Marks&Spencer

Marks and Spencer Macaroni Cheese contains

Nutritional values: Marks and Spencer Macaroni Cheese

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Marks and Spencer Macaroni Cheese (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 170 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.17 g
Fiber0.01 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.17g
Fat0.08g
Fiber0.01g
Sugars0.01g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Marks and Spencer Macaroni Cheese (400 g) contain(s) 5 gram(s) of sugar, 31 gram(s) of protein, 31 gram(s) of fat, 2 gram(s) of fiber and 69 gram(s) of carbohydrate. There are 679.9kcal in (400 g) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 234 minute(s) of Cleaning

Nutritional values

Energy2847 kj
Total Fat31 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate69 g
Fiber2 g
Sugars5 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates69g
Fat31g
Fiber2g
Sugars5g

How to burn
679.9 kilo-calories

83min
Jogging
97min
Cycling
107min
Swimming
120min
Walking
142min
Shopping
146min
Yoga
234min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID