How many calories in mashed potatoes and semi-skimmed milk

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mashed potatoes and semi-skimmed milk contains

Nutritional values: mashed potatoes and semi-skimmed milk

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mashed potatoes and semi-skimmed milk (1 g) contain(s) 20 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 130 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Calorie chart

mashed potatoes and semi-skimmed milk (100 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 13 gram(s) of carbohydrate. There are 65.6kcal in (100 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Calorie chart

mashed potatoes and semi-skimmed milk (150 g) contain(s) 3 gram(s) of sugar, 2 gram(s) of protein, 750 milligram(s) of fat, 2 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 98.4kcal in (150 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 17 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

mashed potatoes and semi-skimmed milk (200 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 131.3kcal in (200 g) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Calorie chart

mashed potatoes and semi-skimmed milk (250 g) contain(s) 5 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 164.3kcal in (250 g) which can be burnt by a 20 minute(s) of Jogging, 23 minute(s) of Cycling, 26 minute(s) of Swimming, 29 minute(s) of Walking, 34 minute(s) of Shopping, 35 minute(s) of Yoga or 57 minute(s) of Cleaning

Calorie chart

mashed potatoes and semi-skimmed milk (420 g) contain(s) 8 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 275.8kcal in (420 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Calorie chart

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Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
mashed potatoes standard portion (150 g) 711 4 29 4 4 Detail
mashed potatoes with milk and butter standard portion (150 g) 707 3 25 6 2 Detail
mashed potatoes with onion 100 g 547 0,8 9 10 Detail
Mashed potatoes with milk standard portion (150 g) 520 3 26 0,86 Detail
mashed potatoes with bacon and onions 100 g 550 3 13 8 3 Detail
homemade mashed potatoes portion (200 g) 621 4 24 3 4 Detail
mashed potatoes with spinach and cream portion (250 g) 932 6 33 7 7 Detail
homemade mashed potatoes adjusted, hail, fried onion portion (150 g) 1 086 6 50 4 4 Detail
mashed potatoes with broccoli 100 g 414 2 15 4 3 Detail
Instant mashed potatoes ready 200 g 542 4 23 2 Detail