How many calories in mashed potatoes Aro

Brand: Aro

mashed potatoes Aro contains

Nutritional values: mashed potatoes Aro

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mashed potatoes Aro (1 g) contain(s) 0 grams of sugar, 40 milligram(s) of protein, 10 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.12g
Fat0.01g
Fiber0g
Sugars0g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

mashed potatoes Aro (portion (200 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 25 gram(s) of carbohydrate. There are 155.7kcal in (portion (200 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy652 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates25g
Fat3g
Fiber0g
Sugars0g

How to burn
155.7 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
54min
Cleaning

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Related food for mashed potatoes Aro

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
mashed potatoes standard portion (150 g) 711 4 29 4 4 Detail
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID