How many calories in mashed potatoes with ham and vegetables diet box-2
mashed potatoes with ham and vegetables diet box-2 contains
Best nutritional profiles:
Nutritional values: mashed potatoes with ham and vegetables diet box-2
Comparemashed potatoes with ham and vegetables diet box-2 (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.18g | |
| Fat | 0.02g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.1 kilo-calories
mashed potatoes with ham and vegetables diet box-2 (portion (250 g)) contain(s) 0 grams of sugar, 12 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 45 gram(s) of carbohydrate. There are 282.7kcal in (portion (250 g)) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 97 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 12g | |
| Carbohydrates | 45g | |
| Fat | 6g | |
| Fiber | 0g | |
| Sugars | 0g |