How many calories in Mashed potatoes with onion and cream
Mashed potatoes with onion and cream contains
Best nutritional profiles:
Nutritional values: Mashed potatoes with onion and cream
CompareMashed potatoes with onion and cream (1 g) contain(s) 10 milligram(s) of sugar, 20 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.12g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
955 calories
Mashed potatoes with onion and cream (portion (250 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 30 gram(s) of carbohydrate. There are 232.8kcal in (portion (250 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 80 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 30g | |
| Fat | 10g | |
| Fiber | 2g | |
| Sugars | 3g |