How many calories in McDonald's McDouble

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Brand: McDonald

McDonald's McDouble contains

Nutritional values: McDonald's McDouble

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McDonald's McDouble (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 190 milligram(s) of fat, 20 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.19 g
Saturated Fat0.08 g
Trans Fat0.01 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.65 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.02 g
Sugars0 g
Protein0.23 g
Vitamin D0 mg
Calcium2 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.33g
Fat0.19g
Fiber0.02g
Sugars0g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

McDonald's McDouble (piece (151 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 29 gram(s) of fat, 3 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 588.5kcal in (piece (151 g)) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning

Nutritional values

Energy2464 kj
Total Fat29 g
Saturated Fat12 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol98 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber3 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium317 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates50g
Fat29g
Fiber3g
Sugars0g

How to burn
588.5 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
127min
Yoga
203min
Cleaning

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