Best nutritional profiles:
Nutritional values: Mecom Debrecen ham
CompareMecom Debrecen ham (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.12g | |
Carbohydrates | 0.03g | |
Fat | 0.02g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
716 calories
Mecom Debrecen ham (13 g) contain(s) 100 milligram(s) of sugar, 2 gram(s) of protein, 310 milligram(s) of fat, 50 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 10.7kcal in (13 g) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 2g | |
Carbohydrates | 0.41g | |
Fat | 0.31g | |
Fiber | 0.05g | |
Sugars | 0.1g |
How to burn
10.7 kilo-calories
Mecom Debrecen ham (26 g) contain(s) 190 milligram(s) of sugar, 3 gram(s) of protein, 620 milligram(s) of fat, 100 milligram(s) of fiber and 810 milligram(s) of carbohydrate. There are 21.4kcal in (26 g) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.19 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.81g | |
Fat | 0.62g | |
Fiber | 0.1g | |
Sugars | 0.19g |