How many calories in Mixed nuts medium Marks & Spencer
Brand: Marks&Spencer
Mixed nuts medium Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Mixed nuts medium Marks & Spencer
CompareMixed nuts medium Marks & Spencer (1 g) contain(s) 30 milligram(s) of sugar, 160 milligram(s) of protein, 600 milligram(s) of fat, 80 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.16g | |
| Carbohydrates | 0.06g | |
| Fat | 0.6g | |
| Fiber | 0.08g | |
| Sugars | 0.03g |
How to burn
6.2 kilo-calories
Mixed nuts medium Marks & Spencer (pack (350 g)) contain(s) 10 gram(s) of sugar, 54 gram(s) of protein, 210 gram(s) of fat, 27 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 2215.2kcal in (pack (350 g)) which can be burnt by a 271 minute(s) of Jogging, 316 minute(s) of Cycling, 350 minute(s) of Swimming, 391 minute(s) of Walking, 462 minute(s) of Shopping, 476 minute(s) of Yoga or 764 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 54g | |
| Carbohydrates | 20g | |
| Fat | 210g | |
| Fiber | 27g | |
| Sugars | 10g |