How many calories in Mega Smarties inside

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Brand: Orion

Mega Smarties inside contains

Nutritional values: Mega Smarties inside

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Mega Smarties inside (piece (1 g)) contain(s) 690 milligram(s) of sugar, 40 milligram(s) of protein, 200 milligram(s) of fat, 10 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.7kcal in (piece (1 g)) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.2 g
Saturated Fat0.13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.01 g
Sugars0.69 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.7g
Fat0.2g
Fiber0.01g
Sugars0.69g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Mega Smarties inside (portion (20 g)) contain(s) 14 gram(s) of sugar, 800 milligram(s) of protein, 4 gram(s) of fat, 200 milligram(s) of fiber and 14 gram(s) of carbohydrate. There are 96.4kcal in (portion (20 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 21 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy404 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber0.2 g
Sugars14 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates14g
Fat4g
Fiber0.2g
Sugars14g

How to burn
96.4 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
21min
Yoga
33min
Cleaning

Mega Smarties inside (pack (50 g)) contain(s) 34 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 500 milligram(s) of fiber and 35 gram(s) of carbohydrate. There are 241.2kcal in (pack (50 g)) which can be burnt by a 30 minute(s) of Jogging, 34 minute(s) of Cycling, 38 minute(s) of Swimming, 43 minute(s) of Walking, 50 minute(s) of Shopping, 52 minute(s) of Yoga or 83 minute(s) of Cleaning

Nutritional values

Energy1010 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0.5 g
Sugars34 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates35g
Fat10g
Fiber0.5g
Sugars34g

How to burn
241.2 kilo-calories

30min
Jogging
34min
Cycling
38min
Swimming
43min
Walking
50min
Shopping
52min
Yoga
83min
Cleaning

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