Best nutritional profiles:
Nutritional values: Golden nougat wafers Opavia
CompareGolden nougat wafers Opavia (1 g) contain(s) 370 milligram(s) of sugar, 60 milligram(s) of protein, 280 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.37 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.6g | |
| Fat | 0.28g | |
| Fiber | 0.03g | |
| Sugars | 0.37g |
How to burn
5.0 kilo-calories
Golden nougat wafers Opavia (1 wafer (10 g)) contain(s) 4 gram(s) of sugar, 640 milligram(s) of protein, 3 gram(s) of fat, 300 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 53.2kcal in (1 wafer (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 0.64g | |
| Carbohydrates | 6g | |
| Fat | 3g | |
| Fiber | 0.3g | |
| Sugars | 4g |