How many calories in Romega Coconut Wafers

1 rating(s) | Total rating value: 5 star(s)

Brand: Romega

Romega Coconut Wafers contains

Nutritional values: Romega Coconut Wafers

Compare

Romega Coconut Wafers (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 600 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.6g
Fat0.29g
Fiber0g
Sugars0g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Romega Coconut Wafers (piece (30 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 156.6kcal in (piece (30 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy656 kj
Total Fat9 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates18g
Fat9g
Fiber0g
Sugars0g

How to burn
156.6 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Romega Coconut Wafers (pack (60 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 36 gram(s) of carbohydrate. There are 313.6kcal in (pack (60 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1313 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber0 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates36g
Fat18g
Fiber0g
Sugars0g

How to burn
313.6 kilo-calories

38min
Jogging
45min
Cycling
50min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
108min
Cleaning

Romega Coconut Wafers (portion (120 g)) contain(s) 0 grams of sugar, 7 gram(s) of protein, 35 gram(s) of fat, 0 grams of fiber and 72 gram(s) of carbohydrate. There are 627.2kcal in (portion (120 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 99 minute(s) of Swimming, 111 minute(s) of Walking, 131 minute(s) of Shopping, 135 minute(s) of Yoga or 216 minute(s) of Cleaning

Nutritional values

Energy2626 kj
Total Fat35 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber0 g
Sugars0 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates72g
Fat35g
Fiber0g
Sugars0g

How to burn
627.2 kilo-calories

77min
Jogging
90min
Cycling
99min
Swimming
111min
Walking
131min
Shopping
135min
Yoga
216min
Cleaning

Write your own review for Romega Coconut Wafers

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Romega Coconut Wafers

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Cake Bar Romega 25 g 400 1 15 3 0 Detail
Margot bar with coconut flavor Orion pack (100 g) 1 887 8 56 20 4 Detail
Think oatmeal cookies coconut Emco pack (60 g) 1 168 6 36 11 5 Detail
Bombus Energy Raw Coconut Passion Fruit 50 g 829 2 23 9 7 Detail
Fidorka Milk chocolate with coconut piece (30 g) 684 2 17 10 0,72 Detail
Corny Big chocolate bar with coconut Coconut bar (50 g) 967 2 29 11 Detail
Ketodiet protein bar banana & coconut piece (36 g) 535 10 6 6 7 Detail
Golden coca leaf with coconut Opavia piece (3 g) 61 0,21 2 0,71 0,12 Detail
oatmeal coconut cookies Rej piece (20 g) 370 2 11 4 2 Detail
Flint coconut bar bar (50 g) 987 2 35 10 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID