How many calories in Millet gruel on the water
Millet gruel on the water contains
Best nutritional profiles:
Nutritional values: Millet gruel on the water
CompareMillet gruel on the water (1 g) contain(s) 0 grams of sugar, 20 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.1g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
477 calories
Millet gruel on the water (100 g) contain(s) 0 grams of sugar, 2 gram(s) of protein, 470 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 49.6kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 10g | |
| Fat | 0.47g | |
| Fiber | 0g | |
| Sugars | 0g |