How many calories in raw millet

raw millet contains

Nutritional values: raw millet

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raw millet (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 90 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.09 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.73g
Fat0.04g
Fiber0.09g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

raw millet (50 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 180.8kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy757 kj
Total Fat2 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber4 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates36g
Fat2g
Fiber4g
Sugars0g

How to burn
180.8 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
62min
Cleaning

raw millet (75 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 271.3kcal in (75 g) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 58 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1136 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber6 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates55g
Fat3g
Fiber6g
Sugars0g

How to burn
271.3 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
58min
Yoga
94min
Cleaning

raw millet (100 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 8 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 361.6kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 52 minute(s) of Cycling, 57 minute(s) of Swimming, 64 minute(s) of Walking, 75 minute(s) of Shopping, 78 minute(s) of Yoga or 125 minute(s) of Cleaning

Nutritional values

Energy1514 kj
Total Fat4 g
Saturated Fat0.72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate73 g
Fiber8 g
Sugars0 g
Protein11 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates73g
Fat4g
Fiber8g
Sugars0g

How to burn
361.6 kilo-calories

44min
Jogging
52min
Cycling
57min
Swimming
64min
Walking
75min
Shopping
78min
Yoga
125min
Cleaning

raw millet (150 g) contain(s) 0 grams of sugar, 17 gram(s) of protein, 6 gram(s) of fat, 13 gram(s) of fiber and 109 gram(s) of carbohydrate. There are 542.4kcal in (150 g) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 187 minute(s) of Cleaning

Nutritional values

Energy2271 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate109 g
Fiber13 g
Sugars0 g
Protein17 g
Vitamin D0 mg
Calcium0.01 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates109g
Fat6g
Fiber13g
Sugars0g

How to burn
542.4 kilo-calories

66min
Jogging
77min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
187min
Cleaning

raw millet contains mineral

raw millet contains positive

raw millet contains vitamine

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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