How many calories in Minced meat mixture of pork and beef 53% 47%

Brand: Purland

Minced meat mixture of pork and beef 53% 47% contains

Nutritional values: Minced meat mixture of pork and beef 53% 47%

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Minced meat mixture of pork and beef 53% 47% (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.28 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.01g
Fat0.28g
Fiber0g
Sugars0g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Minced meat mixture of pork and beef 53% 47% (portion (100 g)) contain(s) 0 grams of sugar, 14 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 311.9kcal in (portion (100 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning

Nutritional values

Energy1306 kj
Total Fat28 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars0 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates1g
Fat28g
Fiber0g
Sugars0g

How to burn
311.9 kilo-calories

38min
Jogging
45min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
108min
Cleaning

Minced meat mixture of pork and beef 53% 47% (piece (200 g)) contain(s) 0 grams of sugar, 28 gram(s) of protein, 56 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 624.1kcal in (piece (200 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning

Nutritional values

Energy2613 kj
Total Fat56 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates2g
Fat56g
Fiber0g
Sugars0g

How to burn
624.1 kilo-calories

76min
Jogging
89min
Cycling
99min
Swimming
110min
Walking
130min
Shopping
134min
Yoga
215min
Cleaning

Minced meat mixture of pork and beef 53% 47% (pack (500 g)) contain(s) 0 grams of sugar, 70 gram(s) of protein, 140 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 1560.1kcal in (pack (500 g)) which can be burnt by a 191 minute(s) of Jogging, 223 minute(s) of Cycling, 246 minute(s) of Swimming, 275 minute(s) of Walking, 325 minute(s) of Shopping, 336 minute(s) of Yoga or 538 minute(s) of Cleaning

Nutritional values

Energy6532 kj
Total Fat140 g
Saturated Fat60 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0 g
Protein70 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins70g
Carbohydrates5g
Fat140g
Fiber0g
Sugars0g

How to burn
1560.1 kilo-calories

191min
Jogging
223min
Cycling
246min
Swimming
275min
Walking
325min
Shopping
336min
Yoga
538min
Cleaning

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