How many calories in Mini Highland shortbread fingers

Mini Highland shortbread fingers contains

Nutritional values: Mini Highland shortbread fingers

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Mini Highland shortbread fingers (1 g) contain(s) 410 milligram(s) of sugar, 50 milligram(s) of protein, 290 milligram(s) of fat, 30 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0.19 g
Trans Fat0.07 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.03 g
Sugars0.41 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.59g
Fat0.29g
Fiber0.03g
Sugars0.41g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Mini Highland shortbread fingers (piece (5 g)) contain(s) 2 gram(s) of sugar, 240 milligram(s) of protein, 1 gram(s) of fat, 140 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 26.0kcal in (piece (5 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy109 kj
Total Fat1 g
Saturated Fat0.94 g
Trans Fat0.33 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.05 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.14 g
Sugars2 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates3g
Fat1g
Fiber0.14g
Sugars2g

How to burn
26.0 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
6min
Yoga
9min
Cleaning

Mini Highland shortbread fingers (portion (30 g)) contain(s) 12 gram(s) of sugar, 1 gram(s) of protein, 9 gram(s) of fat, 810 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 156.2kcal in (portion (30 g)) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 25 minute(s) of Swimming, 28 minute(s) of Walking, 33 minute(s) of Shopping, 34 minute(s) of Yoga or 54 minute(s) of Cleaning

Nutritional values

Energy654 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.27 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.81 g
Sugars12 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates18g
Fat9g
Fiber0.81g
Sugars12g

How to burn
156.2 kilo-calories

19min
Jogging
22min
Cycling
25min
Swimming
28min
Walking
33min
Shopping
34min
Yoga
54min
Cleaning

Mini Highland shortbread fingers (pack (125 g)) contain(s) 51 gram(s) of sugar, 6 gram(s) of protein, 36 gram(s) of fat, 3 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 650.6kcal in (pack (125 g)) which can be burnt by a 80 minute(s) of Jogging, 93 minute(s) of Cycling, 103 minute(s) of Swimming, 115 minute(s) of Walking, 136 minute(s) of Shopping, 140 minute(s) of Yoga or 224 minute(s) of Cleaning

Nutritional values

Energy2724 kj
Total Fat36 g
Saturated Fat24 g
Trans Fat8 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber3 g
Sugars51 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates74g
Fat36g
Fiber3g
Sugars51g

How to burn
650.6 kilo-calories

80min
Jogging
93min
Cycling
103min
Swimming
115min
Walking
136min
Shopping
140min
Yoga
224min
Cleaning

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