How many calories in Mix oats and seeds

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Brand: Homemade

Mix oats and seeds contains

Nutritional values: Mix oats and seeds

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Mix oats and seeds (1 g) contain(s) 60 milligram(s) of sugar, 40 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Calorie chart

Mix oats and seeds (250 g) contain(s) 16 gram(s) of sugar, 10 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 351.1kcal in (250 g) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 55 minute(s) of Swimming, 62 minute(s) of Walking, 73 minute(s) of Shopping, 76 minute(s) of Yoga or 121 minute(s) of Cleaning

Calorie chart

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