How many calories in MIXIT nutty breakfast with fiber

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Brand: Mixit

MIXIT nutty breakfast with fiber contains

Nutritional values: MIXIT nutty breakfast with fiber

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MIXIT nutty breakfast with fiber (1 g) contain(s) 120 milligram(s) of sugar, 110 milligram(s) of protein, 210 milligram(s) of fat, 140 milligram(s) of fiber and 500 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.21 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.5 g
Fiber0.14 g
Sugars0.12 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.5g
Fat0.21g
Fiber0.14g
Sugars0.12g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

MIXIT nutty breakfast with fiber (portion (50 g)) contain(s) 6 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 7 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 201.1kcal in (portion (50 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy842 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber7 g
Sugars6 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates25g
Fat10g
Fiber7g
Sugars6g

How to burn
201.1 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

MIXIT nutty breakfast with fiber (100 g) contain(s) 12 gram(s) of sugar, 11 gram(s) of protein, 21 gram(s) of fat, 14 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 401.9kcal in (100 g) which can be burnt by a 49 minute(s) of Jogging, 57 minute(s) of Cycling, 63 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 86 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1683 kj
Total Fat21 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber14 g
Sugars12 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates50g
Fat21g
Fiber14g
Sugars12g

How to burn
401.9 kilo-calories

49min
Jogging
57min
Cycling
63min
Swimming
71min
Walking
84min
Shopping
86min
Yoga
139min
Cleaning

MIXIT nutty breakfast with fiber (pack (500 g)) contain(s) 61 gram(s) of sugar, 57 gram(s) of protein, 105 gram(s) of fat, 68 gram(s) of fiber and 250 gram(s) of carbohydrate. There are 2010.1kcal in (pack (500 g)) which can be burnt by a 246 minute(s) of Jogging, 287 minute(s) of Cycling, 317 minute(s) of Swimming, 355 minute(s) of Walking, 419 minute(s) of Shopping, 432 minute(s) of Yoga or 693 minute(s) of Cleaning

Nutritional values

Energy8416 kj
Total Fat105 g
Saturated Fat13 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate250 g
Fiber68 g
Sugars61 g
Protein57 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins57g
Carbohydrates250g
Fat105g
Fiber68g
Sugars61g

How to burn
2010.1 kilo-calories

246min
Jogging
287min
Cycling
317min
Swimming
355min
Walking
419min
Shopping
432min
Yoga
693min
Cleaning

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